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Wednesday February 11, 2026
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7:00 PM - 8:00 PM
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Strong Nation - Adults - Strong Nation (W) STRONG NATION is for anyone looking to get lean, toned, and fit-fast. This is a full-body workout that incorporates muscle conditioning, cardio, HIIT, plyometric training, and martial arts elements. Every lunge, squat, push-up, and move is perfectly synced to music, making the workout more efficient. All fitness levels are welcome. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION Master Trainer/NASM/AFAA instructor. Limit is 20 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 9:00 PM
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SGT (Small Group Training) - Adults - SGT (Small Group Training) (W) Small Group Training (SGT) is one of the most effective ways to get your body ready for the summer, without the high cost of a personal trainer. From circuit training to core work and weight training, this class will challenge you, motivate you, and help you build strength with proper form and support. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION Master Trainer/NASM/AFAA instructor. Limit is 12 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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Wednesday February 18, 2026
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7:00 PM - 8:00 PM
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Strong Nation - Adults - Strong Nation (W) STRONG NATION is for anyone looking to get lean, toned, and fit-fast. This is a full-body workout that incorporates muscle conditioning, cardio, HIIT, plyometric training, and martial arts elements. Every lunge, squat, push-up, and move is perfectly synced to music, making the workout more efficient. All fitness levels are welcome. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION Master Trainer/NASM/AFAA instructor. Limit is 20 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 9:00 PM
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SGT (Small Group Training) - Adults - SGT (Small Group Training) (W) Small Group Training (SGT) is one of the most effective ways to get your body ready for the summer, without the high cost of a personal trainer. From circuit training to core work and weight training, this class will challenge you, motivate you, and help you build strength with proper form and support. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION Master Trainer/NASM/AFAA instructor. Limit is 12 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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Monday February 23, 2026
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5:00 PM - 6:00 PM
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Amazing Athletes Multi-Sports Instructional Program - Amazing Athletes Multi Sport Instructional Program (W) Amazing Athletes is a multi-sport program that sets kids on a path to an active and healthy lifestyle by teaching them the basics of 10 sports, health, and nutrition. Play sports such as basketball, football, volleyball, tennis, soccer, hockey, golf, baseball, lacrosse, and track and field. Learn a basic introduction to nutrition and muscle identification. Perform balancing, catching, jumping, running, throwing, and kicking skills through the various activities. All the sports equipment needed is provided for participants during the class. Pre-registration is required. Instruction by: Amazing Athletes. Limit is 15 participants.
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School #16 (755 Grove Street)
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7:00 PM - 8:00 PM
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Yoga for Teens & Adults - Yoga for Teens & Adults (W) In this class, we will create space for you to reduce the effects of stress by engaging in yoga poses, meditation, breathing on purpose, and self-reflection. You can expect a slower-paced class with a focus on simple, repetitive movement and connection to breath, to build balance, strength, and flexibility of the mind, body, and heart. Make an appointment with yourself for an hour of self-care. All levels are welcome! Please wear comfortable clothing, bring water, and bring a yoga mat. Pre-registration is required. Parents must sign an additional waiver at the first class for teens. Senior discount is not available for this class. Instruction by Blooming Minds. Limit is 15 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 9:00 PM
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Zumba Fitness - Teen 16 + & Adult - Zumba Fitness (W) Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba fitness-party. It’s easy to do, effective and totally exhilarating. Classes are broken down to include a 45-minute workout and 15-minute break during each session. Senior discount is not available for this class. Teens 16 & 17 who register must have a parent at the facility during the class each week. Instruction by: Katie Dangadze, a Certified Zumba instructor. Limit is 25 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 10:00 PM
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Adult Open Indoor Volleyball - Adult Open Indoor Volleyball Adult Open Indoor Volleyball for ages 18 & over (no high school students permitted in program). This is not a league, but a drop-in program. Individuals interested in playing must register and pre-pay for each date, $10.00 per session, that you are interested in attending. Day-of registration will not be accepted and there is a limited number of people permitted at each session; so once full, no more are permitted to play on that date. Each person is required to create their own individual account (except for married couples or if parent and child live in same household). The program is conducted at Clifton High School, 333 Colfax Avenue, on select Monday and Thursday evenings from 8:00 – 10:00 p.m. Dates will be updated periodically, based on school schedule. If schools are closed, due to inclement weather conditions, all evening programs are automatically cancelled. You can call the weather hotline at (973) 470-5680 after 4:00 p.m.
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Clifton High School (333 Colfax Ave) - Gymnasium
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Wednesday February 25, 2026
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7:00 PM - 8:00 PM
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Strong Nation - Adults - Strong Nation (W) STRONG NATION is for anyone looking to get lean, toned, and fit-fast. This is a full-body workout that incorporates muscle conditioning, cardio, HIIT, plyometric training, and martial arts elements. Every lunge, squat, push-up, and move is perfectly synced to music, making the workout more efficient. All fitness levels are welcome. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION Master Trainer/NASM/AFAA instructor. Limit is 20 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 9:00 PM
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SGT (Small Group Training) - Adults - SGT (Small Group Training) (W) Small Group Training (SGT) is one of the most effective ways to get your body ready for the summer, without the high cost of a personal trainer. From circuit training to core work and weight training, this class will challenge you, motivate you, and help you build strength with proper form and support. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION Master Trainer/NASM/AFAA instructor. Limit is 12 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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Monday March 2, 2026
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5:00 PM - 6:00 PM
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Amazing Athletes Multi-Sports Instructional Program - Amazing Athletes Multi Sport Instructional Program (W) Amazing Athletes is a multi-sport program that sets kids on a path to an active and healthy lifestyle by teaching them the basics of 10 sports, health, and nutrition. Play sports such as basketball, football, volleyball, tennis, soccer, hockey, golf, baseball, lacrosse, and track and field. Learn a basic introduction to nutrition and muscle identification. Perform balancing, catching, jumping, running, throwing, and kicking skills through the various activities. All the sports equipment needed is provided for participants during the class. Pre-registration is required. Instruction by: Amazing Athletes. Limit is 15 participants.
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School #16 (755 Grove Street)
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7:00 PM - 8:00 PM
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Yoga for Teens & Adults - Yoga for Teens & Adults (W) In this class, we will create space for you to reduce the effects of stress by engaging in yoga poses, meditation, breathing on purpose, and self-reflection. You can expect a slower-paced class with a focus on simple, repetitive movement and connection to breath, to build balance, strength, and flexibility of the mind, body, and heart. Make an appointment with yourself for an hour of self-care. All levels are welcome! Please wear comfortable clothing, bring water, and bring a yoga mat. Pre-registration is required. Parents must sign an additional waiver at the first class for teens. Senior discount is not available for this class. Instruction by Blooming Minds. Limit is 15 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 9:00 PM
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Zumba Fitness - Teen 16 + & Adult - Zumba Fitness (W) Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba fitness-party. It’s easy to do, effective and totally exhilarating. Classes are broken down to include a 45-minute workout and 15-minute break during each session. Senior discount is not available for this class. Teens 16 & 17 who register must have a parent at the facility during the class each week. Instruction by: Katie Dangadze, a Certified Zumba instructor. Limit is 25 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 10:00 PM
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Adult Open Indoor Volleyball - Adult Open Indoor Volleyball Adult Open Indoor Volleyball for ages 18 & over (no high school students permitted in program). This is not a league, but a drop-in program. Individuals interested in playing must register and pre-pay for each date, $10.00 per session, that you are interested in attending. Day-of registration will not be accepted and there is a limited number of people permitted at each session; so once full, no more are permitted to play on that date. Each person is required to create their own individual account (except for married couples or if parent and child live in same household). The program is conducted at Clifton High School, 333 Colfax Avenue, on select Monday and Thursday evenings from 8:00 – 10:00 p.m. Dates will be updated periodically, based on school schedule. If schools are closed, due to inclement weather conditions, all evening programs are automatically cancelled. You can call the weather hotline at (973) 470-5680 after 4:00 p.m.
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Clifton High School (333 Colfax Ave) - Gymnasium
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Wednesday March 4, 2026
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7:00 PM - 8:00 PM
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Strong Nation - Adults - Strong Nation (W) STRONG NATION is for anyone looking to get lean, toned, and fit-fast. This is a full-body workout that incorporates muscle conditioning, cardio, HIIT, plyometric training, and martial arts elements. Every lunge, squat, push-up, and move is perfectly synced to music, making the workout more efficient. All fitness levels are welcome. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION Master Trainer/NASM/AFAA instructor. Limit is 20 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 9:00 PM
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SGT (Small Group Training) - Adults - SGT (Small Group Training) (W) Small Group Training (SGT) is one of the most effective ways to get your body ready for the summer, without the high cost of a personal trainer. From circuit training to core work and weight training, this class will challenge you, motivate you, and help you build strength with proper form and support. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION Master Trainer/NASM/AFAA instructor. Limit is 12 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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Monday March 9, 2026
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5:00 PM - 6:00 PM
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Amazing Athletes Multi-Sports Instructional Program - Amazing Athletes Multi Sport Instructional Program (W) Amazing Athletes is a multi-sport program that sets kids on a path to an active and healthy lifestyle by teaching them the basics of 10 sports, health, and nutrition. Play sports such as basketball, football, volleyball, tennis, soccer, hockey, golf, baseball, lacrosse, and track and field. Learn a basic introduction to nutrition and muscle identification. Perform balancing, catching, jumping, running, throwing, and kicking skills through the various activities. All the sports equipment needed is provided for participants during the class. Pre-registration is required. Instruction by: Amazing Athletes. Limit is 15 participants.
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School #16 (755 Grove Street)
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7:00 PM - 8:00 PM
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Yoga for Teens & Adults - Yoga for Teens & Adults (W) In this class, we will create space for you to reduce the effects of stress by engaging in yoga poses, meditation, breathing on purpose, and self-reflection. You can expect a slower-paced class with a focus on simple, repetitive movement and connection to breath, to build balance, strength, and flexibility of the mind, body, and heart. Make an appointment with yourself for an hour of self-care. All levels are welcome! Please wear comfortable clothing, bring water, and bring a yoga mat. Pre-registration is required. Parents must sign an additional waiver at the first class for teens. Senior discount is not available for this class. Instruction by Blooming Minds. Limit is 15 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 9:00 PM
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Zumba Fitness - Teen 16 + & Adult - Zumba Fitness (W) Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba fitness-party. It’s easy to do, effective and totally exhilarating. Classes are broken down to include a 45-minute workout and 15-minute break during each session. Senior discount is not available for this class. Teens 16 & 17 who register must have a parent at the facility during the class each week. Instruction by: Katie Dangadze, a Certified Zumba instructor. Limit is 25 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 10:00 PM
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Adult Open Indoor Volleyball - Adult Open Indoor Volleyball Adult Open Indoor Volleyball for ages 18 & over (no high school students permitted in program). This is not a league, but a drop-in program. Individuals interested in playing must register and pre-pay for each date, $10.00 per session, that you are interested in attending. Day-of registration will not be accepted and there is a limited number of people permitted at each session; so once full, no more are permitted to play on that date. Each person is required to create their own individual account (except for married couples or if parent and child live in same household). The program is conducted at Clifton High School, 333 Colfax Avenue, on select Monday and Thursday evenings from 8:00 – 10:00 p.m. Dates will be updated periodically, based on school schedule. If schools are closed, due to inclement weather conditions, all evening programs are automatically cancelled. You can call the weather hotline at (973) 470-5680 after 4:00 p.m.
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Clifton High School (333 Colfax Ave) - Gymnasium
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Wednesday March 11, 2026
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7:00 PM - 8:00 PM
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Strong Nation - Adults - Strong Nation (W) STRONG NATION is for anyone looking to get lean, toned, and fit-fast. This is a full-body workout that incorporates muscle conditioning, cardio, HIIT, plyometric training, and martial arts elements. Every lunge, squat, push-up, and move is perfectly synced to music, making the workout more efficient. All fitness levels are welcome. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION Master Trainer/NASM/AFAA instructor. Limit is 20 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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8:00 PM - 9:00 PM
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SGT (Small Group Training) - Adults - SGT (Small Group Training) (W) Small Group Training (SGT) is one of the most effective ways to get your body ready for the summer, without the high cost of a personal trainer. From circuit training to core work and weight training, this class will challenge you, motivate you, and help you build strength with proper form and support. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION Master Trainer/NASM/AFAA instructor. Limit is 12 per class.
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School #3 (365 Washington Avenue) - Gymnasium
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