Clifton Recreation Department
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The Wellness Reset: Nutrition, Mindfulness, & Daily Habits - Teens, Adults & Seniors • Register • View Cart •

This course invites you on an exciting journey to unlock your best self through fun and sustainable lifestyle changes!  Dive into the pillars of wellness with expert guidance on nutrition, mindfulness, self-care, and habit-building.  This interactive course will help you discover how to blend these elements seamlessly into your daily routine, making the journey to optimal health and wellness both enjoyable and rewarding. Senior discount is available for ages 65 and over and will be deducted when registering.  Instruction by:  Stephanie Herrera, health coach.  Limit is 15 per class.

Register Activity Ages Grades Days Date/Time Fees
 
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The Wellness Reset: Nutrition, Mindfulness & Daily Habits (F) 
13y and up N/A Tu  09/16/2025 - 10/28/2025
06:30 PM - 07:30 PM
Community Recreation Center (1232 Main Avenue) - Room 3 		$35.00 Res, $45.00 Non-Res
Class Location: Community Recreation Center- 1232 Main Ave. Clifton, NJ 07011.
* Adjustments and discounts will be applied during checkout if applicable. *

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