Hike - Grounded in Nature: A Mindful Hiking Experience - Adults 18+
Join us for a rejuvenating mindful hike, led by a certified health coach, where nature and mindfulness come together! Enjoy a guided experience designed to help you slow down, stay present, reconnect with yourself, and boost your overall well-being. No prior experience is necessary. Pre-registration is required. Transportation is on your own. Participants should wear appropriate close-toed footwear and dress in layers, pending weather. Bring water, sunscreen, and bug spray. Optional items to bring are snacks, a backpack, a first aid kit, and safety gear. Instructions on where to meet the hike leader will be emailed to participants closer to the event date. Rain date 10/4/26. Instruction by: Stephanie Herrera, certified life coach. Limit is 30 participants.
Saturday, October 3rd - South Mountain Reservation, West Orange, NJ
Hike Distance: 3-4 miles
