Clifton Recreation Department
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Holistic Wellness: Lifestyle Changes for a Better You - Teens, Adults & Seniors

This program is currently unavailable. Click here to view all of our current programs.


This course invites you on an exciting adventure to unlock your best self through fun and sustainable lifestyle changes!  Dive into the pillars of wellness with expert guidance on nutrition, mindfulness, self-care, and habit-building.  This interactive course will help you discover how to blend these elements seamlessly into your daily routine, making the journey to optimal health and wellness both enjoyable and rewarding. Senior discount is available for ages 65 and over and will be deducted when registering.  Instruction by:  Stephanie Herrera, health coach.  Limit is 15 per class.

* Adjustments and discounts will be applied during checkout if applicable. *

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