Clifton Recreation Department
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Body Conditioning Workout - Adults

This program is currently unavailable. Click here to view all of our current programs.


Body conditioning exercises will target your whole body, using lots of different muscles to strengthen, shape, and tone your body.  Let's get your heart pumping, blood flowing and muscles flexing.  All fitness levels are welcome.  Beginners, start small and simply build up. Get ready to feel unstoppable. Senior discount is not available for this class. Instruction by: Ricardo Alas, certified STRONG NATION instructor. Limit is 20 per class.

* Adjustments and discounts will be applied during checkout if applicable. *

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