Clifton Recreation Department
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Strong Nation - Adults

This program is currently unavailable. Click here to view all of our current programs.


STRONG NATION is for anyone looking to get lean, toned, and fit-fast.  This is a full-body workout that incorporates muscle conditioning, cardio, HIIT, plyometric training, and martial arts elements. Every lunge, squat, push-up, and move is perfectly synced to music making the workout more efficient. All fitness levels are welcome. Senior discount is not available for this class. Instruction by: Ricardo Alas certified STRONG NATION instructor. Limit is 20 per class.

* Adjustments and discounts will be applied during checkout if applicable. *

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