Clifton Recreation Department
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Crunched to the Core - Adults

This program is currently unavailable. Click here to view all of our current programs.


Get ready to get crunched to the core in this 30-minute all-out assault on your abs.  We attack the core from every angle utilizing body weight and an exclusive band to amp up your workout.  Tone and chisel your core in this signature class designed by Crunch. Participants need to bring a yoga mat and a bottle of water each week.  No senior discount is available for this class. Pre-registration is required.  Instruction by: Crunch Fitness.  Limit is 25 per class.

Health & Safety Requirements:
Face coverings are optional. While this establishment no longer requires masks to enter, please be kind to those who choose to wear a mask.

Participants are required to bring enough water bottles to last during class.

Please stay home if you have any viral symptoms or have been exposed to the virus - self isolate.

In the event that the program is closed due to a health emergency, participant will receive a partial refund for the days the program is required to be closed.

Hand washing / hand sanitizing will take place at the beginning and end of class. Feel free to bring your own hand sanitizer.

Respiratory etiquette for coughing, sneezing and nose blowing will be encouraged at all times. Practice and encourage these health guidelines at home.

Be sure to thoroughly wash hands, for at least 20 seconds, when you return home.

Instructors/staff will clean and disinfect frequently touched surfaces and objects throughout the day.

* Adjustments and discounts will be applied during checkout if applicable. *

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