Clifton Recreation Department
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Neck Pain and "What is Tech Neck" Workshop - Adults 18+

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“Tech Neck” describes neck pain due to repetitive strain or even injury of the cervical spine. This typically occurs when someone sits at a desk for too long or when someone sits with poor posture while using their cell phone. We’ll go over strategies to improve posture and positioning to avoid “Tech Neck” pain in this FREE workshop.  Pre-registration is required. Participants must complete the waiver attached below under forms and bring it with them to the workshop.  Instruction by: Ivy Rehab.  Limit is 10 per workshop.

* Adjustments and discounts will be applied during checkout if applicable. *

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