Just Say Yes-To Fruits and Vegetables! Workshop Series - Adult
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Just Say Yes to Fruits and Vegetables (JSY) is a FREE evidence-based curriculum offered through NJ SNAP-Ed that teaches healthy eating skills and builds confidence in shopping and eating healthier on a low budget. The program offers practical nutrition information in a way that is fun and easy to understand. Each workshop includes nutrition education, activities, and recipe demonstrations for adults. Pre-registration is required for each workshop. You may register for as many workshops as you would like. Below is a list of workshop dates and topics. Instruction by: CFBNJ. Limit is 18 per workshop.
5/17 - Just Say Yes - Meal Planning: A lesson on effective meal planning to set yourself up for a convenient healthy lifestyle.
6/14 - Just Say Yes - Shopping at a Farmer's Market: A lesson on how to save on costs, shop in season, and get the best quality by shopping at a farmers market.