Zumba Gold - Adult 55+
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This program is for active older adults looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion, and coordination. Classes are broken down to include a 45-minute workout and 15-minute break during each session. Classes will take place once a week (Mondays) for 6 weeks. Pre-registration online is required. No senior discount is available for this class. Instruction by: Katty Godoy, Certified Zumba Gold instructor. Limit is 25 per class.