Fitness Bootcamp - Adult
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Together, you will get a great workout using cardio, resistance training and kettlebell exercises, building endurance, balance, core muscle strength and flexibility in this 6 week class. Participants must bring their own yoga mat to each class. Senior discount is not available for this class. Pre-registration is required. Instruction by: GYMGUYZ. Limit is 12 per class.
Health & Safety Requirements:
Face coverings are optional. While this establishment no longer requires masks to enter, please be kind to those who choose to wear a mask.
Participants are required to bring enough water bottles to last during class.
Please stay home if you have any viral symptoms or have been exposed to the virus - self isolate.
In the event that the program is closed due to a health emergency, participant will receive a partial refund for the days the program is required to be closed.
Hand washing / hand sanitizing will take place at the beginning and end of class. Feel free to bring your own hand sanitizer.
Respiratory etiquette for coughing, sneezing and nose blowing will be encouraged at all times. Practice and encourage these health guidelines at home.
Be sure to thoroughly wash hands, for at least 20 seconds, when you return home.
Instructors/staff will clean and disinfect frequently touched surfaces and objects throughout the day.